Adult Psychotherapy
"Owning our story can be hard, but not nearly as hard as spending our lives running from it."
Dr. Brene Brown
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I work on a one-to-one basis with adults.
​I offer a non-judgmental and caring space. I want to understand what is going on in your life and what you would like to change. Together we will identify what may be holding you back, and work to look at how you may move forward in a way that serves you better.
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First Session
In our first session I will invite you to tell me a little about what has brought you to counselling. We will explore what you hope to achieve in counselling. We will also give time to explore my approach and any questions you may have about the counselling process. Together, we agree on a weekly time to meet.
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On-going Sessions
Each session is one hour in length. As therapy is dynamic and unfolding, we do not chose a set amount of weeks at the beginning. Instead, after a few sessions, I will invite you to explore how you feel therapy is going and what is or is not working for you. I am always open to feedback and staying in close relationship to your needs.
Fee is €70 per session
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